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Master Klein's Articles
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One of the greatest benefits of practicing Tai-chi and Zookinesis is that you experience life more intensely. Your body seems much more alive. Your senses and your mind are sharper. You can feel the living energy of your surroundings. Students often say,...
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Remember that if you click onto "blogs" above you will see these same articles but with a "more" button at the bottom of the page. Click onto the "more" button for many more articles....
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Two new senior exercise DVD's are available in the Zookinesis series: 1. Chair Exercises for Flexibility and Strength and 2. Chair Exercises for Weight Reduction. Visit the "Online Store" and click on the "Health and Fitness" section...
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The universe takes place all by itself. Our body functions all by itself. Between the two we sit, and wonder how to interfere with these processes. We want both the world around us and the world of the body inside of us to give us what we want –...
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The healing principles of Tai-chi identify habits as one of the most destructive forces leading to the deterioration of the body. These principles explain the underlying cause of those habits and how to resolve them. We all know that drug habits and eating...
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Several of my students over the years have worked with autistic children and have had great success in applying Tai-chi and Zookinesis principles. Our discussions of their experiences have led me to an understanding of autism that I believe can benefit...
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A new class in Tai-chi and Zookinesis exercise has begun Thursdays at 7pm. All are welcome! You can contact the Tai-chi-Chuan School at 631 744-5999. The school is in Sound Beach, Long Island (Sound Beach is located between Rocky Point and Mount Sinai)....
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The many ancient cultures I have studied all seem to agree on the secret to obtaining great wealth and power. They also agree as to how we have been robbed of our power as individuals. Even nature, herself blatantly reveals this power to us. When I used...
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Tai-chi-Chuan teaches you how to avoid attack on the street and to make it difficult for a sparring partner to defeat you in class. Even if you are not strong or are not used to fighting, there are ways you can thwart the attacker’s efforts. A mugger...
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Tai-chi approaches to health and healing is based on preventing and reversing the aging process. It is based on understanding the underlying causes of the deterioration of body and mind and providing simple exercises to stay young and active. The principle...
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Fear is like a dragon, chasing us and trying to grab us. It controls our behavior by making us run away from it. Zookinesis and other Taoist training provides a way to turn fear into power and joy. Fear is the closed door to the palace of beauty. We do...
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My doctor told me that it was unusual for a 60 year old man not to be on prescription drugs. That shocked me. Apparently most people my age take several drugs on a regular basis. Does this mean that we are an advanced society because we have invented...
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Kano tapped me on the shoulder and pointed to a movement beneath some dead branches. "That is a paca. Go and get it." I walked over to the spot and discovered a paca which seemed to be full grown - about 25 pounds. But as soon as I approached...
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The next morning at breakfast Kano took a small portion of his meal and threw it away. He did this at every meal. I always assumed there was dirt on that portion. But his persistence in this behavior finally caught my curiosity. "Kano, why do you...
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The new novel, The Doubting Snake, by Bob Klein has just been finished. It is based on the adventures of the author in the jungles of Central America and on his decades of training in healing by teachers of traditional healing. While this book can be...
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TAI-CHI MASSAGE is a powerful type of healing that frees you from habits of emotional and physical tension, even those that have plagued you for a lifetime. The masseur uses principles of Tai-chi as he moves individual parts of your body in relaxing,...
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One of my students was in such agony from a punch to his shoulder that he had to sit down, shaking his head from side to side. Yet I only gave him a light tap. The reason that he felt the light tap as a powerful blow gives an important clue to Tai-chi...
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The Zen expression, “Selling water by the river” means that you already have all you need to be fully healthy and active. All a teacher can do is point out to you, skills you already have and health that is already inside of you. Our modern...
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When I first began studying Tai-chi and Zookinesis, the 1960’s were in full bloom. The theme of the times was to try something new. The music, Eastern traditions such as Tai-chi, exploring space, love-ins and all of the social movements gave us...
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The Tai-chi Park in Wantage New Jersey, is a memorial to Tai-chi Master Jou, Tsung-Hwa. A festival is held each year with many teachers and workshops on all aspects of Tai-chi. The spirit of this weekend event is like a big Tai-chi family reunion. We...
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The battle of the dragon and tiger is a common theme of Chinese art. Hidden within these drawings is the secret of how to access power unknown in the modern world, especially the power to heal, to find great joy in every moment of life and to free yourself...
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Remember that you can click onto "blogs" above (at the top of this page), go to the end of that page and then click onto "Next Page" to see even more articles....
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Healthy skin is an important part of staying young and avoiding the normal process of aging. The ancient Chinese Taoist healing systems describe a secret training specifically used to keep the skin young. It is an important part of Tai-chi and Zookinesis...
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A Push Hands workshop will be held at the Long Island School of Tai-chi-Chuan on Saturday, Sept. 27 th . This two person exercise is the heart of Tai-chi training. This workshop will focus on the use of internal energy (chi), incorporating all the Tai-chi...
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Push Hands is the most effective way to get in touch with the inner workings of your body, to learn to perceive and use internal energy, to perceive the dynamics of consciousness itself and to unite mind and body into a powerful and efficient system....
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